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Jamekia Lumsden

Yoga Instructor
ABOUT

About

When I first started this wellnes journey, I never thought I would be so involved in the practice or even be the one to share wellness knowledge to others as a Yoga Instructor. In  2004 yoga was just an activity that a twenty year old was exploring sparked by an interest in the gym scene; an elective, a hobby, or possibly even a fad. My first experience was mind altering and made me feel light... like a feather. I guess the only word that explains it is therapeutic. 

 

As life happened,  I lost touch with my yoga practice, but in 2018 during a transition in my life I sought therapy and found a reconnection with yoga through my therapist who later became my yoga trainer. My interest was reawakened  as I continued my sessions in therapy and before I knew it I was training to be a yoga instructor. During the months of my training I became more self aware through learning the arts of body movement with breath. As I continued to practice  consistently educating and applying the ancient science of yoga I was able to see my life with clarity.    I have become a proactive individual instead of reactive through the practice of yoga which has allowed me space during my frustrations. In addition, yoga is not just supporting my physical wellness, but also my mental wellness. Nothing is always easy, but yoga does help create peace internally ultimately reflecting externally.   

 You hear many say trust the process, but there is a quote that stands out to me in particular "Love the Process". Every piece of the puzzle is necessary even when you don't understand. The destination is still the same, but without each piece you  won't see the bigger picture. It all comes together; we just have to be patient and very vigilant allowing ourselves to go through that process with no short cuts. 

 

I am Jamekia Lumsden, the FlowerChild Yogi, here to be a guide and help you remember your truth through synchronizing breath with movement. We flow and you blossom. This is a safe haven to let all go. 

 

"Blossom like the fruit of the womb."

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TESTIMONIAL
Jamekia is such a wonderful teacher! I love that I leave her class feeling like my body got a workout, but my mind was able to let go and relax. I look forward to taking her classes again. 
Yoga Child's Pose

Alicia Askey

Get In Touch

"Everything is ALWAYS working out for YOU!"~Abraham Hicks

 Cell: 386-866-0929

Email: flowerchildyogiblossoms@gmail.com 

 

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